Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Protein
20.9g
20.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
174
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 65mg
22%
Sodium 65mg
3%
Total Carbohydrate 174kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.9g
42%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.73mg
10%
Calcium 6mg
0%
Potassium 283mg
6%
Phosphorus 149mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.