Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
17.7g
17.7% of daily value
Carbohydrates
0.35g
0.35% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
996
% Daily Value*
Total Fat 18.4
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.4g
Cholesterol 71mg
24%
Sodium 65mg
3%
Total Carbohydrate 996kJ
362%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.7g
35%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.35mg
19%
Calcium 6mg
0%
Potassium 240mg
5%
Phosphorus 140mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.