Egg, quail, whole, fresh, raw
Protein
13g
13% of daily value
Carbohydrates
0.41g
0.41% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
158
% Daily Value*
Total Fat 11.1
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.1g
Cholesterol 844mg
281%
Sodium 141mg
6%
Total Carbohydrate 158kcal
57%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 13g
26%
Vitamin C 0mg
0%
Vitamin D 1.4µg
7%
Iron 3.65mg
20%
Calcium 64mg
5%
Potassium 132mg
3%
Phosphorus 226mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.