Lentils, raw

Lentils, raw

Protein

24.6g

24.6% of daily value

Carbohydrates

63.4g

63.4% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

352

% Daily Value*

Total Fat 1.06

1%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.06g

Cholesterol 0mg

0%

Sodium 6mg

0%

Total Carbohydrate 352kcal

128%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 24.6g

49%

Vitamin C 4.5mg

5%

Vitamin D 0µg

0%

Iron 6.51mg

36%

Calcium 35mg

3%

Potassium 677mg

14%

Phosphorus 281mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.