Pigeon peas (red gram), mature seeds, raw

Pigeon peas (red gram), mature seeds, raw

Protein

21.7g

21.7% of daily value

Carbohydrates

62.8g

62.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

343

% Daily Value*

Total Fat 1.49

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.49g

Cholesterol 0mg

0%

Sodium 17mg

1%

Total Carbohydrate 343kcal

125%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 21.7g

43%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 5.23mg

29%

Calcium 130mg

10%

Potassium 1390mg

30%

Phosphorus 367mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.