Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Protein

9.04g

9.04% of daily value

Carbohydrates

2.85g

2.85% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

78

% Daily Value*

Total Fat 4.17

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 4.17g

Cholesterol 0mg

0%

Sodium 12mg

1%

Total Carbohydrate 78kcal

28%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 9.04g

18%

Vitamin C 0.2mg

0%

Vitamin D 0µg

0%

Iron 1.61mg

9%

Calcium 201mg

15%

Potassium 148mg

3%

Phosphorus 121mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.