MORI-NU, Tofu, silken, firm
Protein
6.9g
6.9% of daily value
Carbohydrates
2.4g
2.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
62
% Daily Value*
Total Fat 2.7
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.7g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 62kcal
23%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 6.9g
14%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.03mg
6%
Calcium 32mg
2%
Potassium 194mg
4%
Phosphorus 90mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.