MORI-NU, Tofu, silken, extra firm
Protein
7.4g
7.4% of daily value
Carbohydrates
2g
2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
55
% Daily Value*
Total Fat 1.9
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.9g
Cholesterol 0mg
0%
Sodium 63mg
3%
Total Carbohydrate 55kcal
20%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.4g
15%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.19mg
7%
Calcium 31mg
2%
Potassium 154mg
3%
Phosphorus 100mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.