Winged beans, mature seeds, cooked, boiled, with salt
Protein
10.6g
10.6% of daily value
Carbohydrates
14.9g
14.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
147
% Daily Value*
Total Fat 5.84
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.84g
Cholesterol 0mg
0%
Sodium 249mg
11%
Total Carbohydrate 147kcal
53%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 10.6g
21%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 4.33mg
24%
Calcium 142mg
11%
Potassium 280mg
6%
Phosphorus 153mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.