Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Protein
31g
31% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
187
% Daily Value*
Total Fat 6.02
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.02g
Cholesterol 104mg
35%
Sodium 74mg
3%
Total Carbohydrate 187kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31g
62%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.27mg
13%
Calcium 20mg
2%
Potassium 267mg
6%
Phosphorus 175mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.