Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Protein
25.5g
25.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
192
% Daily Value*
Total Fat 9.26
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.26g
Cholesterol 86mg
29%
Sodium 67mg
3%
Total Carbohydrate 192kcal
70%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.5g
51%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.23mg
12%
Calcium 16mg
1%
Potassium 277mg
6%
Phosphorus 202mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.