Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
Protein
16.6g
16.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
259
% Daily Value*
Total Fat 20.9
27%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.9g
Cholesterol 72mg
24%
Sodium 62mg
3%
Total Carbohydrate 259kcal
94%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.6g
33%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.48mg
8%
Calcium 17mg
1%
Potassium 229mg
5%
Phosphorus 160mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.