Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Protein
25.5g
25.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
211
% Daily Value*
Total Fat 11.3
14%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.3g
Cholesterol 91mg
30%
Sodium 88mg
4%
Total Carbohydrate 211kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.5g
51%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.81mg
10%
Calcium 24mg
2%
Potassium 368mg
8%
Phosphorus 216mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.