Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Protein
20.2g
20.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
134
% Daily Value*
Total Fat 5.28
7%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.28g
Cholesterol 65mg
22%
Sodium 65mg
3%
Total Carbohydrate 134kcal
49%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.2g
40%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.77mg
10%
Calcium 9mg
1%
Potassium 284mg
6%
Phosphorus 189mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.