Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Protein
28.1g
28.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
186
% Daily Value*
Total Fat 7.33
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.33g
Cholesterol 90mg
30%
Sodium 76mg
3%
Total Carbohydrate 186kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.1g
56%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.34mg
13%
Calcium 13mg
1%
Potassium 335mg
7%
Phosphorus 224mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.