Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Protein
17.1g
17.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
244
% Daily Value*
Total Fat 19
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 19g
Cholesterol 71mg
24%
Sodium 63mg
3%
Total Carbohydrate 244kcal
89%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.1g
34%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.53mg
9%
Calcium 16mg
1%
Potassium 237mg
5%
Phosphorus 163mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.