Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Protein
23.8g
23.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
268
% Daily Value*
Total Fat 18.4
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.4g
Cholesterol 95mg
32%
Sodium 82mg
4%
Total Carbohydrate 268kcal
97%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.8g
48%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.83mg
10%
Calcium 23mg
2%
Potassium 335mg
7%
Phosphorus 201mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.