Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Protein
22.6g
22.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
270
% Daily Value*
Total Fat 19.2
25%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.2g
Cholesterol 92mg
31%
Sodium 67mg
3%
Total Carbohydrate 270kcal
98%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.6g
45%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.95mg
11%
Calcium 21mg
2%
Potassium 248mg
5%
Phosphorus 185mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.