Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
Protein
23.6g
23.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
296
% Daily Value*
Total Fat 21.6
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.6g
Cholesterol 89mg
30%
Sodium 85mg
4%
Total Carbohydrate 296kcal
108%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.6g
47%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.78mg
10%
Calcium 28mg
2%
Potassium 288mg
6%
Phosphorus 183mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.