Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Protein
19.4g
19.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
155
% Daily Value*
Total Fat 8.01
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.01g
Cholesterol 64mg
21%
Sodium 88mg
4%
Total Carbohydrate 155kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 19.4g
39%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.42mg
8%
Calcium 18mg
1%
Potassium 306mg
7%
Phosphorus 178mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.