Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Protein
26.2g
26.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
233
% Daily Value*
Total Fat 13.4
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.4g
Cholesterol 91mg
30%
Sodium 91mg
4%
Total Carbohydrate 233kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.2g
52%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.9mg
11%
Calcium 28mg
2%
Potassium 308mg
7%
Phosphorus 195mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.