Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Protein
16.5g
16.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
262
% Daily Value*
Total Fat 21.3
27%
Total fat (NLEA) 0
0%
Total lipid (fat) 21.3g
Cholesterol 67mg
22%
Sodium 78mg
3%
Total Carbohydrate 262kcal
95%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 16.5g
33%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.21mg
7%
Calcium 19mg
1%
Potassium 260mg
6%
Phosphorus 150mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.