Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Protein
21.7g
21.7% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
291
% Daily Value*
Total Fat 22
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 22g
Cholesterol 84mg
28%
Sodium 88mg
4%
Total Carbohydrate 291kcal
106%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.7g
43%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.58mg
9%
Calcium 28mg
2%
Potassium 295mg
6%
Phosphorus 177mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.