Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Protein
23.8g
23.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
231
% Daily Value*
Total Fat 14.4
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.4g
Cholesterol 85mg
28%
Sodium 94mg
4%
Total Carbohydrate 231kcal
84%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.8g
48%
Vitamin C 0
0%
Vitamin D 0
0%
Iron 1.67mg
9%
Calcium 28mg
2%
Potassium 315mg
7%
Phosphorus 188mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.