Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Protein
17.5g
17.5% of daily value
Carbohydrates
0.86g
0.86% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
272
% Daily Value*
Total Fat 22
28%
Total fat (NLEA) 0
0%
Total lipid (fat) 22g
Cholesterol 126mg
42%
Sodium 52mg
2%
Total Carbohydrate 272kcal
99%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 17.5g
35%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 1.74mg
10%
Calcium 6mg
0%
Potassium 132mg
3%
Phosphorus 143mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.