Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

Protein
29.6g
29.6% of daily value
Carbohydrates
0.04g
0.04% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
247
% Daily Value*
Total Fat 14.2
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.2g
Cholesterol 111mg
37%
Sodium 69mg
3%
Total Carbohydrate 247kcal
90%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.6g
59%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.99mg
11%
Calcium 8mg
1%
Potassium 249mg
5%
Phosphorus 170mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.