Bread, oatmeal, toasted
Protein
9.2g
9.2% of daily value
Carbohydrates
52.7g
52.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
292
% Daily Value*
Total Fat 4.8
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.8g
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 292kcal
106%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 9.2g
18%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 2.94mg
16%
Calcium 72mg
6%
Potassium 154mg
3%
Phosphorus 137mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.