Bread, whole-wheat, prepared from recipe, toasted

Bread, whole-wheat, prepared from recipe, toasted

Protein

9.2g

9.2% of daily value

Carbohydrates

56.4g

56.4% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

305

% Daily Value*

Total Fat 5.9

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 5.9g

Cholesterol 0mg

0%

Sodium 381mg

17%

Total Carbohydrate 305kcal

111%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 9.2g

18%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 3.4mg

19%

Calcium 36mg

3%

Potassium 345mg

7%

Phosphorus 205mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.