Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe

Protein

6.1g

6.1% of daily value

Carbohydrates

29g

29% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

222

% Daily Value*

Total Fat 9.2

12%

Total fat (NLEA) 0

0%

Total lipid (fat) 9.2g

Cholesterol 56mg

19%

Sodium 412mg

18%

Total Carbohydrate 222kcal

81%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 6.1g

12%

Vitamin C 2.2mg

2%

Vitamin D 0

0%

Iron 1.72mg

10%

Calcium 206mg

16%

Potassium 138mg

3%

Phosphorus 151mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.