Quail, breast, meat only, raw
Protein
22.6g
22.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
123
% Daily Value*
Total Fat 2.99
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.99g
Cholesterol 58mg
19%
Sodium 55mg
2%
Total Carbohydrate 123kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.6g
45%
Vitamin C 5.1mg
6%
Vitamin D 0
0%
Iron 2.31mg
13%
Calcium 10mg
1%
Potassium 260mg
6%
Phosphorus 228mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.