Ruffed Grouse, breast meat, skinless, raw
Protein
25.9g
25.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
467
% Daily Value*
Total Fat 0.88
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.88g
Cholesterol 40mg
13%
Sodium 50mg
2%
Total Carbohydrate 467kJ
170%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 25.9g
52%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.58mg
3%
Calcium 5mg
0%
Potassium 311mg
7%
Phosphorus 229mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.