Emu, outside drum, raw
Protein
23.1g
23.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
103
% Daily Value*
Total Fat 0.48
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.48g
Cholesterol 78mg
26%
Sodium 100mg
4%
Total Carbohydrate 103kcal
37%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.1g
46%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.5mg
25%
Calcium 3mg
0%
Potassium 320mg
7%
Phosphorus 225mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.