Ostrich, inside leg, cooked
Protein
29g
29% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
141
% Daily Value*
Total Fat 1.94
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.94g
Cholesterol 73mg
24%
Sodium 83mg
4%
Total Carbohydrate 141kcal
51%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 3.12mg
17%
Calcium 6mg
0%
Potassium 352mg
7%
Phosphorus 244mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.