Ostrich, oyster, cooked
Protein
28.8g
28.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
159
% Daily Value*
Total Fat 3.97
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.97g
Cholesterol 90mg
30%
Sodium 81mg
4%
Total Carbohydrate 159kcal
58%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 28.8g
58%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.9mg
27%
Calcium 6mg
0%
Potassium 409mg
9%
Phosphorus 281mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.