Ostrich, tenderloin, raw
Protein
22.1g
22.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
123
% Daily Value*
Total Fat 3.19
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.19g
Cholesterol 80mg
27%
Sodium 86mg
4%
Total Carbohydrate 123kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 22.1g
44%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.88mg
27%
Calcium 6mg
0%
Potassium 320mg
7%
Phosphorus 220mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.