Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt

Protein
2.08g
2.08% of daily value
Carbohydrates
13.5g
13.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
61
% Daily Value*
Total Fat 0.47
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.47g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 61kcal
22%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 2.08g
4%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 0.56mg
3%
Calcium 8mg
1%
Potassium 75mg
2%
Phosphorus 64mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.