Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Protein
1.44g
1.44% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
234
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0
0%
Sodium 34mg
1%
Total Carbohydrate 234kJ
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.44g
3%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.09mg
23%
Calcium 104mg
8%
Potassium 23mg
0%
Phosphorus 47mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.