Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
Protein
1.88g
1.88% of daily value
Carbohydrates
10.1g
10.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
52
% Daily Value*
Total Fat 0.37
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.37g
Cholesterol 0
0%
Sodium 45mg
2%
Total Carbohydrate 52kcal
19%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.88g
4%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.98mg
28%
Calcium 131mg
10%
Potassium 26mg
1%
Phosphorus 57mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.