Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
Protein
1.65g
1.65% of daily value
Carbohydrates
11.2g
11.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
56
% Daily Value*
Total Fat 0.42
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.42g
Cholesterol 0
0%
Sodium 4mg
0%
Total Carbohydrate 56kcal
20%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 1.65g
3%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 4.7mg
26%
Calcium 125mg
10%
Potassium 23mg
0%
Phosphorus 27mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.