Beef, New Zealand, imported, flank, separable lean only, raw
Protein
20.5g
20.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
142
% Daily Value*
Total Fat 6.67
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.67g
Cholesterol 49mg
16%
Sodium 47mg
2%
Total Carbohydrate 142kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.5g
41%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.57mg
9%
Calcium 4mg
0%
Potassium 331mg
7%
Phosphorus 175mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.