Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Protein
33.2g
33.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
944
% Daily Value*
Total Fat 10.3
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.3g
Cholesterol 94mg
31%
Sodium 30mg
1%
Total Carbohydrate 944kJ
343%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 33.2g
66%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.23mg
18%
Calcium 6mg
0%
Potassium 172mg
4%
Phosphorus 159mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.