Beef, New Zealand, imported, oyster blade, separable lean only, raw
Protein
21.8g
21.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
155
% Daily Value*
Total Fat 7.56
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.56g
Cholesterol 56mg
19%
Sodium 59mg
3%
Total Carbohydrate 155kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.8g
44%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 1.95mg
11%
Calcium 4mg
0%
Potassium 297mg
6%
Phosphorus 158mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.