Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
Protein
31.3g
31.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
228
% Daily Value*
Total Fat 11.4
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.4g
Cholesterol 92mg
31%
Sodium 33mg
1%
Total Carbohydrate 228kcal
83%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 31.3g
63%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.54mg
14%
Calcium 6mg
0%
Potassium 177mg
4%
Phosphorus 157mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.