Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
Protein
29.9g
29.9% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
252
% Daily Value*
Total Fat 14.7
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.7g
Cholesterol 95mg
32%
Sodium 37mg
2%
Total Carbohydrate 252kcal
92%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.9g
60%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 2.52mg
14%
Calcium 7mg
1%
Potassium 183mg
4%
Phosphorus 149mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.