Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Protein
29.6g
29.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
195
% Daily Value*
Total Fat 7.63
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.63g
Cholesterol 87mg
29%
Sodium 62mg
3%
Total Carbohydrate 195kcal
71%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 29.6g
59%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 1.88mg
10%
Calcium 19mg
1%
Potassium 378mg
8%
Phosphorus 235mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.