Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Protein
21.1g
21.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
126
% Daily Value*
Total Fat 3.95
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.95g
Cholesterol 57mg
19%
Sodium 54mg
2%
Total Carbohydrate 126kcal
46%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 21.1g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.77mg
10%
Calcium 18mg
1%
Potassium 323mg
7%
Phosphorus 198mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.