Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Protein
20.8g
20.8% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
543
% Daily Value*
Total Fat 4.55
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.55g
Cholesterol 58mg
19%
Sodium 52mg
2%
Total Carbohydrate 543kJ
197%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.8g
42%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 1.92mg
11%
Calcium 18mg
1%
Potassium 318mg
7%
Phosphorus 200mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.