English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Protein
7.7g
7.7% of daily value
Carbohydrates
46g
46% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
235
% Daily Value*
Total Fat 1.8
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.8g
Cholesterol 0mg
0%
Sodium 464mg
20%
Total Carbohydrate 235kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.7g
15%
Vitamin C 0.1mg
0%
Vitamin D 0
0%
Iron 0.89mg
5%
Calcium 52mg
4%
Potassium 131mg
3%
Phosphorus 133mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.