Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Protein
24.6g
24.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
289
% Daily Value*
Total Fat 20.4
26%
Total fat (NLEA) 0
0%
Total lipid (fat) 20.4g
Cholesterol 83mg
28%
Sodium 62mg
3%
Total Carbohydrate 289kcal
105%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 24.6g
49%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 3.24mg
18%
Calcium 19mg
1%
Potassium 248mg
5%
Phosphorus 201mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.