Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
Protein
20.4g
20.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
597
% Daily Value*
Total Fat 6.12
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.12g
Cholesterol 57mg
19%
Sodium 61mg
3%
Total Carbohydrate 597kJ
217%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.4g
41%
Vitamin C 0mg
0%
Vitamin D 0
0%
Iron 2.14mg
12%
Calcium 4mg
0%
Potassium 347mg
7%
Phosphorus 212mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.